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Bootcamp

Adult Bootcamp: EFT Sports Performance is not just a training facility for “athletes,” but for anyone looking to reach their health and fitness goals. We provide a variety of programs tailored to any individual’s wants and fitness levels. Adults can choose to train in a one-on-one private session with a trainer, or bring a partner along for a semi-private session for an extra push! If the group setting is more your speed, we offer Adult Small group Sessions/ Bootcamp six days a week with a variety of times to fit anyone’s busy schedule.

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