Stretch to Win – Fascial Stretch Therapy® (STW-FST®) is a complete, full body manual therapy and movement training system. FST targets the nervous, muscular, and fascia systems of the body. FST is great for:
- Chronic Pain Management: FST is a highly active therapy and training system, which results in immediate nervous system re-education and integration to eliminate poor movement patterns and help you maintain new, better ranges of motion. By re-educating the nervous system and how it fires FST is able to change how nerves fire that cause pain.
- Mobility & Wellness: Stiff achy joints limit how well one can move and feel. Open up your facial nets and lengthen your muscles with a hands on manual FST session.
- Athletic Performance: Athletes demand a lot from their bodies. Not only can FST help you recover better by promoting better circulation, it can also help athletes achieve proper ranges of motion needed for their sport. Better mobility will allow you to become fast, stronger, and more athletic.
- Post Surgery Rehabilitation: During surgery the body goes through a lot of trauma. Help recover faster with the help of FST.