EFT SPORTS PERFORMANCE
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NHL Off-Season Training

Even after making it to the highest level, an athlete can never be too prepared for their upcoming season. Come join our team here at EFT to ensure that you return to your camp better than ever. By focusing on developing a solid platform of strength, and then teaching athletes how to apply that strength to hockey specific movements, EFT’s hockey development program guarantees better performance results. Daily workouts are comprised of strength training, speed and agility work, core development, and injury prevention exercises. Enjoy complimentary hydration and recover products from our sponsor Greater Than and Progenex. Daily meal options are also available, as well as housing for non local athletes. Contact us for more information on our NHL Off-Season.

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Every workout and exercise is designed to maximize YOUR potential. GET STARTED