EFT SPORTS PERFORMANCE
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WELCOME TO EFT SPORTS PERFORMANCE

For over 15 years EFT Sports Performance has been bridging the gap between strength training and sport training. Through the use of dynamic, movement-based exercises EFT has helped hundreds of college, professional, and Olympic athletes compete at their highest level. By training movements, not just muscles, your body learns to directly apply your strength and power gains to the movements made during your sport. This efficient formula yields maximal results in minimal of time. Every workout and exercise is designed to maximize YOUR potential. Click on your sport or call for more information about how EFT Sports Performance can help train you to reach your goals.

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ATHLETE PROGRAMS

football
FOOTBALL
basketball
BASKETBALL
baseball
BASEBALL

ADULT PROGRAMS

EFT’s corporate performance provides a unique, comprehensive adult group exercise experience tailored for Chicago’s corporate work force. We help you fight stress, fatigue and weight gain through our industry leading functional training methods, injury prevention and flexibility exercises used to train some of the nations top NFL, NBA, and MLB athletes.

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Every workout and exercise is designed to maximize YOUR potential. GET STARTED